FatGuyGetsFit 1 Minute Fitness Hack: Cubicle Exercise
Get a digital timer and set it for 25 minutes. When it goes off, go for a walk, stretch, get some water. Try standing up at your cubicle more often. Fidgeting helps you burn more calories.
FatGuyGetsFit 1 Minute Fitness Hack: Cubicle Exercise
Get a digital timer and set it for 25 minutes. When it goes off, go for a walk, stretch, get some water. Try standing up at your cubicle more often. Fidgeting helps you burn more calories.
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