Fat Guy Gets Fit

May 24, 2006

FatGuyGetsFit Fast Fat Hack 1

Filed under: Podcast, Show Notes — fatguygetsfit @ 11:24 pm

FatGuyGetsFit Fast Fat Hack 1 : Skip the Bread.

Want to save calories quick? Skip the bread on sandwiches. A typical slice of whole grain bread has up to 140 calories. That's almost 300 calories of grain for a simple sandwich.

MP3 File

Subscribe via iTunes:


Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: