Fat Guy Gets Fit

May 27, 2006

FatGuyGetsFit 1 Minute Fitness Hack: Cubicle Exercise

Filed under: Podcast, Show Notes — fatguygetsfit @ 5:31 pm

FatGuyGetsFit 1 Minute Fitness Hack: Cubicle Exercise

Get a digital timer and set it for 25 minutes. When it goes off, go for a walk, stretch, get some water. Try standing up at your cubicle more often. Fidgeting helps you burn more calories.

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